***Dates for 2013 coming soon!***

Lose weight, gain confidence, and have fun doing it! Discover how YOU can change your body, and your life.

"Define Yourself" is the afternoon retreat that offers you the tools to design your own transformation. Learn the secrets personal trainers use to help clients find motivation from within, and achieve head-turning results.

By the end of the day you will have:
1. The power to change your body, and your life.
2. The motivation & inspiration to get started, and keep going.
3. A personalized plan, just for you, that will be fun & effective.

Cost is $35 per person, or bring a friend and you each save $10.

For more information and to register: e-mail Samantha at getfitinmaine@yahoo.com; or call 207-214-6516.

If you don't see results in 6 weeks or less, you will receive a FULL refund.

About the program & presenter:
"Define Yourself" was developed to help people achieve their fitness goals, and turn dreams into reality. Samantha Williams, certified personal trainer and group fitness instructor, will lead the retreat. 

For more information, or to register - Call 207-214-6516 or e-mail getfitinmaine@yahoo.com



Contact Us