I am so grateful for the opportunity to help people change their lives through yoga & fitness.

My own personal transformation took place in 2007 when I made a commitment to get healthy.  Fitness has helped me find the energy and confidence to pursue my dreams, and to help others reach theirs.  I have been ACE Certified as a Personal Trainer since 2010, and as a Group Fitness Instructor since 2011.  In 2012, I attended the IDEA World Fitness Conference in San Diego, CA, and also became a licensed Zumba instructor.  In 2013, I began studying yoga, and in 2014 I completed the yoga training to become an RYT 500 (Registered Yoga Teacher with over 500 hours of training).  I am also certified as a Cancer Exercise Specialist.

In my spare time, you can find me hiking the bold coast, delving into a good book, or cooking up something delicious with Kyle, my fiance and running/yoga partner extraordinaire.